Chef Ian Itzin-Munroe
Personal Chef In Falcon Heights
I am 20 year restaurant veteran that is looking to share my experience and love of food with whomever hires me. I have cooked in Seattle, Portland, Twin Cities, Chicago, and most recently I worked a small Forbes 5 star resort in Wyoming which was a very wonderful experience. I love to share my passion for cooking and the culture and shared history we all can find that connects so many different people and places thru food and cooking. I am personally enjoy traveling, outdooring, Urban and Rural exploring, hiking, fishing, kayaking, biking. I would love to share my passion for food with your family or company!

More about me
For me, cooking is...
My Life's blood its what drives my passion, I feel at home in the kitchen cooking for people sharing my true passion!
I learned to cook at...
My parents and home, then a little at school, then dozens of professional kitchens, But the learning never stops i buy new books all the time.
A cooking secret...
Soul, Every chef i cook for describes my food as this i just like to add that extra something to everything, think of it as more soulful than anything
My menus
Anti pasto (stuffed peppers, roasted artichoke spread, soft cheeses, salmui, cured olives, dried fruit, crackers, Italian bread)
Burrata w/ marinated tomatoes, herb pistou, toothy bread
Kale ceaser salad w/ lemon ceaser dressing, shaved parm, toasted bread chunks
Tuscany bean salad w/aromatics herbs, pancetta, lemon vinaigrette
Herb goat chz farm egg ravolia w/ garlic lemon pepper butter sauce
Italian seafood stew w/ bass, mussels, clams, shrimp, fennel tomato saffron broth, lemon aioli, grilled bread
Braised Lamb w/ home made noodles and red wine tomato braised lamb
Lemon Herb marinated Roasted whole Chicken w/ Chili roasted potatoes, roasted califlower
Roasted Pork Roast, roasted tomato herb broth, roasted carrots, creamy parm polenta
Pistachio panna cotta w/ raspberry macertion, cocoa nibs
Chocolate lava cake w/ Limoncello crème anglaise
Citrus semolina cake w/ Fennel orange glaze
View full menu
Anti pasto (stuffed peppers, roasted artichoke spread, soft cheeses, salmui, cured olives, dried fruit, crackers, Italian bread)
Kale ceaser salad w/ lemon ceaser dressing, shaved parm, toasted bread chunks
Tuscany bean salad w/aromatics herbs, pancetta, lemon vinaigrette
Fresh garden green salad, carrots, beets, cucumber, creamy home made Italian dressing
Seared Buttery Whitefish w/ saffron tomato fennel stew, grilled bread on the side and cracked olives
Braised Lamb w/ home made noodles and red wine tomato braised lamb
Lemon Herb marinated Roasted whole Chicken w/ Chili roasted potatoes, roasted califlower
Citrus semolina cake w/ Fennel orange glaze,
Chocolate lava cake w/ Limoncello crème anglaise
View full menu
Korean Beef tartare w/ grilled bread, gojuchang aioli, shiso, pickled peppers
Pork and Kim chee Dumpling w/ soy ginger dipping sauce
Korean chicken wings w/ gojuchang glaze, kim chee, pickled carrots
Marinated salmon w/ seasoned rice, pickled turnip, avocado, Soy sesame dressing
Kale salad w/ sesame vinaigrette, carrots, avocado
Cold soba noodle, soy dashi, herbs, ferments,
Wedge salad w/ kim chee ranch w/ carrots, blue cheese, roasted tomato
Grilled Kalbi marinated Steak w/ charred broccolini, wasabi potato pave soy ginger demi
Fried Korean chicken meal w/ kim chee slaw, spicy mac and cheese, honey biscuits, wasabi mash potato
Crispy Pork Belly w/ kim chee fried rice, wok fried bok choy, spicy Korean demi
Gojughang glazed Salmon w/ roasted sweet potato, and charred broccolini
Matcha chocolate pot du crème, mint whip and dark chocolate shavings
Passion fruit panna cotta w/ chocolate crumble
Trio of sorbertto (Balsamic strawberry, Rosemary Lemon, Chocolate)
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Scallop aguachile, jalapeno lime dressing, crispy garlic, micro cilantro
Romaine hearts salad w/ cilantro lime dressing, tortilla strips, pickled onion, avocado, quesco fresco
Beef Barbacoa w/ banana leave smoked and the slow braised beef chuck rubbed with aromatic chili paste
Garlicky refried black beans and cumin scented rice
Corn elote w/ fresh cheese, lime cream, cilantro, tortilla crumble
Guacamole, charred tomato salsa, warm tortilla chips, fresh made taco shells
Passion fruit panna cotta w/ chocolate crumble
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Thai bar snacks and hand held bites
Assortments of grilled skewers ( pork, chicken, shrimp, mushroom, squash, leeks) spicy dipping sauces
Charred cucumber salad w/ garlic crisp, mint, blistered tomatoes
Raw veg and herb salad with lime fish sauce vin, crunchy noodles, peanuts, spicy glazed srimp
Roasted mushroom salad w/ fried chili garlic oil, mint, cilantro,
Whole fried fish w/ assorted dipping sauces and herbs and greens
Braised beef khao soi ( northern Thai aromatic Muslim style curry) served with noodles and assorted garnisments
Pok Pok Carmelized garlic fish sauce glazed wings w/ cucumber and sticky rice
Roasted Pork w/ lemon grass broth, chili garlic paste, rice, chinese broccoli
Mango and sticky rice (trust me it’s amazing)
Chocolate lava cake w/ grand mariner salted caramel sauce
View full menu
Oyster w/ lime mignonette, cilantro juice
Raw veg and herb salad with lime fish sauce vin, crunchy noodles, peanuts, spicy glazed srimp
Roasted mushroom salad w/ fried chili garlic oil, mint, cilantro,
Roasted Cornish Hen (stuffed w/ lemongrass, chili, galagngal, turmeric, garlic lime)
Braised beef khao soi ( northern Thai aromatic Muslim style curry) served with noodles and assorted garnisments
Mango and sticky rice (trust me it’s amazing)
View full menu
Charcuterie and Cheese board (with locally source fresh cheese and meats) dried fruits, jam, mustards and fresh baked bread
Seafood tower, crudo, oysters, crab, and the accompaniments
French Onion soup W/ beef bone broth base, cave aged comte cheese, french baguette
Crab Cake w/ red pepper fennel slaw, lemon caper sauce, frisee
Spinach a la Lardon ( baby spinach greens w/ warm bacon shallot vinaigrette, soft poached egg, toasted bread chunks
Steak au Poivre w/ creamy mash potatoes, roasted asparagus
Chicken Roulade stuffed with pork apple sausage w/ Calvados Demi glacé, Roasted root vegtables, lightly dressed greens
Duck breast a la Orange w/ Buttery black beluga lentils, roasted whole carrot and parsnips
French seafood stew w/ bass, mussels, clams, shrimp, fennel tomato saffron broth, lemon aioli, grilled bread
Roasted Pork Roast, roasted tomato herb broth, roasted carrots, creamy warm grains
Apple tartin w/ apple brandy carmel sauce and homemade French Tahitian ice cream
Chocolate lava cake w/ grand mariner salted caramel sauce
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Canapés ( crab salad, northern waters smoked fish mousse, creamy egg tartlet)
French Onion soup W/ beef bone broth base, cave aged comte cheese, french baguette
Spinach a la Lardon ( baby spinach greens w/ warm bacon shallot vinaigrette, soft poached egg, toasted bread chunks
Steak au Poivre w/ creamy mash potatoes, roasted asparagus
Duck breast a la Orange w/ Buttery black beluga lentils, roasted whole carrot and parsnips
King salmon w/ potato cake, French cider buerre blanc, pancetta, apple fennel salad
Apple tartin w/ apple brandy carmel sauce and homemade French Tahitian ice cream
Chocolate lava cake w/ grand mariner salted caramel sauce
View full menu
Anti pasto (stuffed peppers, roasted artichoke spread, soft cheeses, salmui, cured olives, dried fruit, crackers, Italian bread)
Burrata w/ marinated tomatoes, herb pistou, toothy bread
Kale ceaser salad w/ lemon ceaser dressing, shaved parm, toasted bread chunks
Tuscany bean salad w/aromatics herbs, pancetta, lemon vinaigrette
Herb goat chz farm egg ravolia w/ garlic lemon pepper butter sauce
Italian seafood stew w/ bass, mussels, clams, shrimp, fennel tomato saffron broth, lemon aioli, grilled bread
Braised Lamb w/ home made noodles and red wine tomato braised lamb
Lemon Herb marinated Roasted whole Chicken w/ Chili roasted potatoes, roasted califlower
Roasted Pork Roast, roasted tomato herb broth, roasted carrots, creamy parm polenta
Pistachio panna cotta w/ raspberry macertion, cocoa nibs
Chocolate lava cake w/ Limoncello crème anglaise
Citrus semolina cake w/ Fennel orange glaze
View full menu
Anti pasto (stuffed peppers, roasted artichoke spread, soft cheeses, salmui, cured olives, dried fruit, crackers, Italian bread)
Kale ceaser salad w/ lemon ceaser dressing, shaved parm, toasted bread chunks
Tuscany bean salad w/aromatics herbs, pancetta, lemon vinaigrette
Fresh garden green salad, carrots, beets, cucumber, creamy home made Italian dressing
Seared Buttery Whitefish w/ saffron tomato fennel stew, grilled bread on the side and cracked olives
Braised Lamb w/ home made noodles and red wine tomato braised lamb
Lemon Herb marinated Roasted whole Chicken w/ Chili roasted potatoes, roasted califlower
Citrus semolina cake w/ Fennel orange glaze,
Chocolate lava cake w/ Limoncello crème anglaise
View full menu
Korean Beef tartare w/ grilled bread, gojuchang aioli, shiso, pickled peppers
Pork and Kim chee Dumpling w/ soy ginger dipping sauce
Korean chicken wings w/ gojuchang glaze, kim chee, pickled carrots
Marinated salmon w/ seasoned rice, pickled turnip, avocado, Soy sesame dressing
Kale salad w/ sesame vinaigrette, carrots, avocado
Cold soba noodle, soy dashi, herbs, ferments,
Wedge salad w/ kim chee ranch w/ carrots, blue cheese, roasted tomato
Grilled Kalbi marinated Steak w/ charred broccolini, wasabi potato pave soy ginger demi
Fried Korean chicken meal w/ kim chee slaw, spicy mac and cheese, honey biscuits, wasabi mash potato
Crispy Pork Belly w/ kim chee fried rice, wok fried bok choy, spicy Korean demi
Gojughang glazed Salmon w/ roasted sweet potato, and charred broccolini
Matcha chocolate pot du crème, mint whip and dark chocolate shavings
Passion fruit panna cotta w/ chocolate crumble
Trio of sorbertto (Balsamic strawberry, Rosemary Lemon, Chocolate)
View full menu
Scallop aguachile, jalapeno lime dressing, crispy garlic, micro cilantro
Romaine hearts salad w/ cilantro lime dressing, tortilla strips, pickled onion, avocado, quesco fresco
Beef Barbacoa w/ banana leave smoked and the slow braised beef chuck rubbed with aromatic chili paste
Garlicky refried black beans and cumin scented rice
Corn elote w/ fresh cheese, lime cream, cilantro, tortilla crumble
Guacamole, charred tomato salsa, warm tortilla chips, fresh made taco shells
Passion fruit panna cotta w/ chocolate crumble
View full menu




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