Chef Carmela Alvaro

I'm have many years of experience in preparing gourmet international dishes but also a certified in Integrative Nutrition so that I also help people meet their health goals with special diets, whether it's weight loss or muscle building or the goal to help heal and improve daily life. I make sure your food is safe and healthy for you and your family. Cooking nutritionally dense without flavor compromise but also well chosen organic ingredients rich with vitamins and minerals for health and longevity is a must. Anything you crave can be cooked in it's healthiest version like all homemade sauces, dips, dressings, meals and desserts. I master the elimination diet, low carb, gluten free, sugar free, vegan, vegetarian, carnivore and keto to mention a few.