Chef Ben Mastracco
Personal Chef In Oceanside
I am a professional chef with a wide variety of professional experiences. I have a BA in nutrition, I'm an award winning recipe developer, a former food scientist, and plant-based cooking expert. While I cook with mostly plants, my cuisine is more "flexitarian," meaning my meals are wholesome and nutritious, with an emphasis on fresh fruits and vegetables, but I will oftentimes use some dairy and animal proteins to complement and enhance a meal.

More about me
For me, cooking is...
Everything. It's what I think about from the moment I wake up to the moment I go to sleep!
I learned to cook at...
I learned to cook originally from my mother, a fellow culinary professional, but I have MANY professional experiences that have shaped me and my food.
A cooking secret...
Focusing on finding complimentary flavors and textures to make a meal special without relying on overly processed foods or unhealthy ingredients.
My menus
Roasted Garlic and Tomatillo Guacamole - blackened tomatillo, lime, cilantro, local tortilla chips
Mexican Caesar Salad - cumin spiked Caesar dressing, pepitas, Cotija cheese, romaine
Chipotle Braised Pork Tacos - pickled red onion, queso fresco, fresh salsa, guajillo-cherry tomato salsa
Fresh Churros - served with warm chocolate dipping sauce
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Farinata "Garlic Bread" - Crispy GF chickpea flatbread, baked with Parmesan and fresh herbs
Peach Balsamic Salad - avocado, arugula, red onion, toasted pecans, honey-dijon balsamic vinaigrette
Gnocchi with Pancetta and Burst Cherry Tomato Sauce - toasted hand-made gnocchi, garlicky burst cherry tomato sauce, crispy pancetta, fresh basil
Chocolate Torta - flourless chocolate cake with note of vanilla, cocoa, and coffee
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Chickpea Walnut Falafel - classic falafel with a nutty twist, served with a creamy spicy harissa sauce and a lemon tahini sauce
Creamy Red Lentil Soup With Lemon and Herbs - red lentils, leeks, carrots, finished with a swirl of EVOO, heavy cream, and micro cilantro
Mediterranean Mixed Greens - crispy fried chickpeas, Feta, golden raisins, creamy tahini dressing
Pan Seared Chicken Thighs with Spanish Romesco Sauce - seared bone-in chicken thighs, creamy red pepper almond romesco sauce, served with turmeric rice, topped with microgreens and pomegranate arils
Salted Chocolate Tahini Truffles - rich chocolate truffles, served with a tahini caramel sauce
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Chips and Guac - roasted garlic and tomatillo guacamole, local tortilla chips
Oaxacan Empanadas - fried masa empanadas, stuffed with melty Oaxacan cheese, served with roasted cherry tomato salsa
Beer Braised Pork Tacos - savory shredded pork, pickled red onion, roasted cherry tomato salsa
Rice and Beans - seasoned pinto beans, Spanish rice
Mexican Mixed Salad - romaine, pepitas, corn, red onion, creamy cilantro green chile dressing
Fresh Churros - served with warm dulce de leche dipping sauce
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Seared Tofu Spring Rolls - seared and marinated tofu, mixed herb salad, crispy fried shallots, award winning peanut sauce
Papaya Salad - shredded green papaya, cherry tomato, chopped peanut, fried shallots, fresh mint
Seasonal Thai Green Curry - chicken thighs, seasonal vegetables, rich coconut green curry broth
Mango Sticky Rice - sweet sticky rice, coconut caramel sauce, fresh mango
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Roasted Garlic and Artichoke Hummus - the smoothest creamiest hummus ever! Served with crudite and pita
Roasted Cauliflower Salad - seasonal greens, paprika spiked cauliflower, crispy fried chickpeas, red onion, mustard vinaigrette
Spanish Romesco Chicken - marinated roasted chicken thighs, creamy red pepper romesco sauce, served with oven roasted potatoes and blistered green beans
Salted Chocolate Tahini Bliss Balls
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Roasted Garlic and Tomatillo Guacamole - blackened tomatillo, lime, cilantro, local tortilla chips
Mexican Caesar Salad - cumin spiked Caesar dressing, pepitas, Cotija cheese, romaine
Chipotle Braised Pork Tacos - pickled red onion, queso fresco, fresh salsa, guajillo-cherry tomato salsa
Fresh Churros - served with warm chocolate dipping sauce
View full menu
Farinata "Garlic Bread" - Crispy GF chickpea flatbread, baked with Parmesan and fresh herbs
Peach Balsamic Salad - avocado, arugula, red onion, toasted pecans, honey-dijon balsamic vinaigrette
Gnocchi with Pancetta and Burst Cherry Tomato Sauce - toasted hand-made gnocchi, garlicky burst cherry tomato sauce, crispy pancetta, fresh basil
Chocolate Torta - flourless chocolate cake with note of vanilla, cocoa, and coffee
View full menu
Chickpea Walnut Falafel - classic falafel with a nutty twist, served with a creamy spicy harissa sauce and a lemon tahini sauce
Creamy Red Lentil Soup With Lemon and Herbs - red lentils, leeks, carrots, finished with a swirl of EVOO, heavy cream, and micro cilantro
Mediterranean Mixed Greens - crispy fried chickpeas, Feta, golden raisins, creamy tahini dressing
Pan Seared Chicken Thighs with Spanish Romesco Sauce - seared bone-in chicken thighs, creamy red pepper almond romesco sauce, served with turmeric rice, topped with microgreens and pomegranate arils
Salted Chocolate Tahini Truffles - rich chocolate truffles, served with a tahini caramel sauce
View full menu
Chips and Guac - roasted garlic and tomatillo guacamole, local tortilla chips
Oaxacan Empanadas - fried masa empanadas, stuffed with melty Oaxacan cheese, served with roasted cherry tomato salsa
Beer Braised Pork Tacos - savory shredded pork, pickled red onion, roasted cherry tomato salsa
Rice and Beans - seasoned pinto beans, Spanish rice
Mexican Mixed Salad - romaine, pepitas, corn, red onion, creamy cilantro green chile dressing
Fresh Churros - served with warm dulce de leche dipping sauce
View full menu
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